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Maori healthcare

ACHIEVE YOUR HAUORA GOALS

Life is too short to be living and feeling like you're being limited by pain; in our appointments we'll curate a health and wellbeing treatment plan together that helps you feel better for longer, and back in control of your life.

If you’re living with ongoing tension, pain, stress, or stiffness that’s starting to affect how you move or feel day to day, you might need some help.  Many people come to me feeling worn down, tight through their bodies, or struggling to fully relax. My aim is to help your body settle, ease discomfort, and support you back toward feeling more comfortable and balanced.
 

I’m a qualified massage therapist with over 16 years’ experience, and it’s been a privilege to work with people across Whangārei from all ages and walks of life. I regularly support professional sportspeople, weekend warriors, tradies, gardeners, office workers, and those simply needing time to reset. My approach is both practical and intuitive - I listen carefully to what you’re experiencing and use a range of hands-on techniques including deep tissue, trigger point therapy, myofascial release, and sports, remedial, or relaxation massage. Each treatment is tailored to your needs, with the goal of reducing pain, calming the nervous system, improving mobility, and supporting overall wellbeing.
 

What I value most in my mahi is seeing real change - when tension eases, breathing slows, and people leave feeling lighter and more at ease in their bodies. I believe these outcomes come from experience, quality touch, and the care and presence I bring to each session.
 

In your appointment, you can expect a personalised treatment delivered with attention, rhythm, and respect. If you’re seeking relief from pain, support with recovery, or simply time to relax and restore, I’d be happy to work alongside you. Book a session when you’re ready.

Maori healthcare

With over 16 years experience in Massage

My passion is helping people feel more comfortable in their bodies - easing pain, reducing tension, calming the nervous system, and supporting freer, more natural movement through thoughtful, hands-on massage.

"I've been seeing Benji for years, and so glad that I found him again!"

- Jen, Massage Client

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NOT A VIBE? CHECK OUT THE REST OF OUR TEAM

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ALI LITTLEY

Ali is widely known for his fun approach to care and attention detail.  Trained in both Cranial + Structural osteopathy.

Osteopath | Shockwave Therapy Specialist 
Co-Director

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