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TCM Acupuncture Services at Haerenga Hauora

Tunga te ururua, kia tupu whakaritorito te tupu o te harakeke
Clear away the undergrowth so that new shoots of the harakeke can spring up

Traditional Chinese Medicine (TCM) Acupuncture is an ancient healing practice rooted in Chinese medicine. It involves placing ultra-fine needles into specific points on the body, known as acupuncture points, which lie along pathways called meridians. These meridians are believed to carry the body’s energy, or “Qi.”

While the idea of Qi may feel intangible, modern research has shown that acupuncture activates the nervous system, increases blood flow, and releases natural endorphins—kickstarting your body’s ability to heal itself naturally.

Acupuncture Session

How Can TCM acupuncture Help?

TCM Acupuncture is a versatile therapy that can support a wide range of health concerns, including:

  • Chronic pain (back, neck, or joints)

  • Stress and anxiety

  • Headaches or migraines

  • Digestive challenges (like IBS or bloating)

  • Sleep disturbances

  • Hormonal imbalances

  • Fatigue or low energy

  • Sports injury recovery

  • General wellness and preventative care

Whether you’re managing a long-term issue, recovering from a recent setback, or simply looking to maintain optimal health, TCM Acupuncture works alongside your body to restore balance and promote healing.

What to Expect During a Session

Your first session starts with a comprehensive consultation to assess your health history, current condition, and overall alignment. From there, your practitioner will develop a personalised treatment plan that may include:

  • Needle Insertion: Ultra-fine needles placed at specific points to activate your body’s natural healing responses.

  • Moxibustion: The gentle warming of acupuncture points using the herb mugwort to enhance results.

  • Gua Sha: A smooth tool used to scrape the skin, improving circulation and reducing inflammation.

The needles are minimally invasive and cause little to no discomfort—most clients find the experience relaxing and rejuvenating.

Is TCM Acupuncture right for you?

This gentle, effective treatment is suitable for people of all ages and lifestyles. Whether you’re dealing with an acute problem or ongoing discomfort, TCM Acupuncture is designed to be tailored to your unique needs.

How Many Sessions Will You Need?

The number of sessions depends on your individual needs:

  • Acute Conditions: For recent injuries or issues, one or two sessions per week may be recommended initially.

  • Chronic Conditions or Maintenance: Treatments may be spaced out every two to four weeks for ongoing care or general wellness.

Your treatment plan will evolve as your body responds to therapy, ensuring the best possible results.

TCM Acupuncture vs. Dry Needling

You may have heard of dry needling, a technique often offered by physiotherapists. While both approaches use needles, they differ in purpose and methodology:

  • Dry Needling focuses on muscle knots and trigger points, offering targeted relief for muscle tension.

  • TCM Acupuncture takes a holistic approach, addressing the root causes of imbalances in the body and mind. It includes complementary techniques like Gua Sha and Moxibustion to enhance the overall healing process.

By working on both physical and emotional levels, TCM Acupuncture aims to deliver long-lasting relief, improved well-being, and a deeper sense of balance.a

Take the First Step

Curious to learn more about how TCM Acupuncture can benefit you? Book a consultation or explore our social media for a behind-the-scenes look at what an acupuncture session entails.

Rediscover balance and let your wellness thrive with TCM Acupuncture.

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