ACHIEVE YOUR HAUORA GOALS

Life is filled with unexpected twists, and the weight of it all can sometimes become overwhelming; But together in our sessions, we'll craft a journey that helps you reclaim control of your life's steering wheel.

RACH LITTLEY

B.Couns (Hons), Dip.MSBR, Cert.Arts(Psych), MNZAC

If you are experiencing feelings of low sense of self or perhaps a little displaced with some big emotions, kōrero mai, let’s work on managing this together.

By encouraging ako torowhānui I can help you develop in your sense of self, and build upon your inherent strengths & resilience through whakawhānaungātanga, manaakitanga, ngākau aroha & mana-manaaki approaches. Leaving you feeling empowered & in control of your life; allowing you to live your life in a way that fulfils your wants & needs.

With a background in human behaviour, I understand that there is always an unseen cause for big behaviours & emotions. In my mahi I am grounded in kaupapa pūrangiaho, a concept of seeking to understand and see the person clearly as they are by building congruent, bidirectional connections.

If you or your tamariki are experiencing emotions that feel like they are controlling and/or perhaps preventing you from living your best life, kōrero mai, reach out and have a chat today.

Rach specialises in with working with Neurodivergents & Youth

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With over 15 years working with children & youth

My passion lies in working with behaviours and embracing Neurodiversity. I am dedicated to facilitating understanding and fostering the development of strategies that promote empowerment, respect, and most importantly that mana-manaaki you and your lifestyle.

Tamariki Awhi | Children Counselling

These sessions provide a nurturing environment where young ones can embark on a journey of self-discovery. Just like our Individual Sessions, these sessions prioritize the development of strong relationships while guiding tamariki to comprehend the sensations within their bodies and make sense of their emotions and feelings. This newfound understanding empowers them to regain a sense of control and confidence.

Price: $80. Duration: 50 minutes / Weekly or Bi-weekly